The suppleness and richness that the skin needs to stay younger and healthier as you age can be provided by hyaluronic acid

Dr. Rajeev Rajesh, Chief Yoga Officer, Jindal Naturecure Institute shares three yoga asanas to combat panic and anxiety

The researchers now want to see whether there may be some cognitive effects over a longer time period, so they plan to continue studying this group of older adults to learn whether exercise and mindfulness might help prevent future cognitive declines

According to the study by the Medical College of Georgia, this brain inflammation in females could result in problems like dementia and stroke, at least until menopause

About 51 per cent citizens said they have one or more individuals in their close network who have experienced heart or brain stroke, blood clots, neurological complications, cancer acceleration, or other sudden medical conditions in the last two years

Face yoga refers to the training of facial muscles to enhance features and activate blood circulation around the face and neck. Interestingly, our face constitutes 87 muscles which if stretched regularly, can induce youthful vitality naturally

"There is a growing body of evidence that links intimate partner violence -- a significant mental and physical trauma -- to adverse cardiovascular outcomes," said lead study author Kathryn Recto from Northwestern University`s Feinberg School of Medicine in Chicago

If you know someone who is struggling with their mental health, here are some ways to help them deal with their crisis and be that one person in their lives who can truly help make a difference

Washing hands is very important to maintain general hygiene but very often most of us do not do it. The Covid-19 pandemic has highlighted the need to practice it every day. Two years on, experts highlight why people still need to do it especially because of the diseases that come because of dirty hands